Without a doubt mindfulness is a relaxation technique that allows us to recognize, know and control our emotions. One of Its...

I have been reflecting on abundance and slowly coming to the understand that abundance is really a state of being in which we...

It is like we have been suspended in the midst of ferocious summer fires in deep uncertainty.What an intense summer we all have...

We are in times where we do most things mechanically without thinking, and repetitively working on default mode because the pace...

The word mandala means circle or wheel in Sanskrit, an ancient Indian language from the Vedas. A mandala is a representation...

The basis of sound healing is that vibration is fundamental to all matter. We understand that the atoms within the body...