Description
Create your own four-point mandala, also known in the Americas as Ojo de Dios or God’s Eye.
This event begins with a soothing and relaxing sonic massage also known as a sound bath. Using instruments such as Tibetan Singing Bowls, Crystal Singing Bowls, Gongs, and chimes you will relax to the sound, allowing your body-mind to relax and open to a more subtle version of yourself.
Afterward, we begin weaving a traditional four-point God’s eye mandala. Also learning about the God’s Eye symbology in indigenous traditions and the benefits of mandala weaving in daily life.
Weaving is an ancient art that has been used traditionally in many cultures around the globe. It is a way of maintaining mental health and harmony with oneself while bonding within a group. Additional benefits of weaving are; extended relaxation and concentration, dopamine and serotonin release, sense of accomplishment, confidence, stimulation of cognitive and motor skills, the release of repressed feelings and emotions, and stimulate creative thinking and problem-solving.
Duration: 3 hours
*All materials are included
*Groups of 6 ppl min. & 15 ppl Max.
* Venue: Your location (home/meeting room/community hall/etc). Additional transport fees may apply depending on the workshop location.
This workshop is available to groups upon request, please contact us to inquire and book on a suitable date.