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Relaxation & wellbeing through sound frequencies
This is a time be nourished, relax, recover, restore in a safe and contained space.
A Sound Bath provides a beautiful and delightful experience that will inevitably alter your state of being, slowing down your mind, relaxing your physical body, soothing your emotions, and strengthening your inner knowing.
You will be experiencing sound vibration of healing frequencies such as Tibetan Singing Bowls, Crystal singing bowls, Gong, drums, and more. The sound vibration penetrates at a cellular level, restoring and re-tuning to a natural state of wellbeing. Adriana also uses her voice as a powerful vehicle to invite deep listening and presence.
Pre-bookings only
Important:
* Please bring your own:
– Yoga mat & pillow
– Water bottle
– Blanket (optional)
– Eye Pillow (optional)
Location:
The Inner Space
96 A Camp Street, Katoomba, NSW 2780
About the inner space https://www.theinnerspace.com.au/
Time:
7:00 pm to 8:30pm
* Including tea shared at the end of the session
If you have any inquiries please contact Adriana via messenger or mobile.
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More information…
What is a Sound Bath?
A Sound Bath also called a sonic massage is an experience of subtle sound frequencies that retune and re-balance. All participants lie down on individual yoga mats or sit down, whatever is most comfortable. Followed by simply relaxing and listening not only with the ears but with the whole body, the sound vibrations of an array of harmonic instruments. It is called a sound bath, not because it involves water, but actually, because the sounds that are experienced are felt all throughout the body in the same way as when having shower and water runs through. There are immense benefits to this process which are listed below. This is an experience that no words can make for. I invite you to simply join me and experience it for yourself!
Some of the benefits:
– Immune System Boost
-Pain relief
-Reduces anxiety and stress
-Improves attention and concentration, sleeping patterns, memory
-Increases energy levels
-Reduces fatigue and depression
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June Katoomba Sound Bath for Relaxation & Wellbeing
$35.00
Friday 17th of June 2022
7:00 pm to 8:30 pm
A nourishing experience for deep Relaxation and Wellbeing
Pre-booking only
11 in stock
