Relaxation & Wellbeing through sound frequencies

This is a monthly Sound Bath which will run on the third Monday of the month.

This is a time for yourself,  to relax, recover, restore and nurture in a safe and contained space.

A Sound Bath provides a beautiful and delightful experience that will inevitably alter your state of being, slowing down your mind, relaxing your physical body, soothing your emotions, and strengthening your inner life.

You will be experiencing sound vibration of healing frequencies such as Tibetan Singing Bowls, Crystal singing bowls and Gong, drums, and more. The sound vibration penetrates at a cellular level, restoring and returning to a natural state of wellbeing. Adriana also uses her voice as a powerful vehicle to invite deep listening and presence.

Small size groups.
Pre-bookings only

Important:
* Please bring your own:
– Yoga mat
– Blanket (optional)
– Eye Pillow (optional)
– water bottle