A heart opening and deep listening experience…
You are invited to share with us a cup of sacred cacao from Colombia, entering into relaxation, releasing stress and tension from body and mind.
Cacao has been known as medicine for the heart. Receive the healing and nurturing properties of ceremonial grade cacao cultivated by the Koguis, indigenous from Sierra Nevada Mountains in North of Colombia, in South America.
This is a great opportunity to get in touch with oneself and become more self-aware and grounded, while enjoying time with likeminded people in a tranquil and quiet environment delighted with sacred sounds.
As well as sharing cacao, we will be immersing into sound vibration of healing frequencies such as Tibetan Singing Bowls, Crystal singing bowls and Gong, drums and more. Sound vibrations penetrate at a cellular level, restoring and re-calibrating your state of wellbeing. Adriana also uses her voice as a powerful vehicle to invite deep listening while opening the heart.
What does it mean to open the heart?
In a world were we are constantly being bombarded with violence, fear, hatred, competitiveness and all sort of basic instinctive survival mechanisms and dense emotions. We learn as a protective mechanism to shut down and shield our emotional centre. The heart is the centre of emotions and coordinates balance within the whole body. In order to deal with emotions like fear, anger, anxiety, etc, we need to begin opening our heart in a safe environment. Sound healing frequencies together with cacao are a fantastic vehicle for this. Ultimately to open the heart means to accept how we feel, with pains and sorrows and to celebrate who we are in order to regain a state of wellbeing.
Cacao is plant medicine that can assist us in increasing our focus and awareness in order to be in touch with our self in a safe and tranquil space.
Take into account before the event:
* Have a light meal and try not to eat at least one hour before the session. This will help your body assimilate the cacao better.
* Please wear very comfortable cloths.
* Wear something in colour white (cloths or accessories) White colour symbolises sacredness and light.
On the day bring:
* A yoga mat, a blanket and pillow.
* Water bottle (no glass please).
* White piece or cloth item.
!! If you currently experience any of the following conditions please send me a message prior to booking, this is confidential information:
– “I have Low or high blood pressure”
– “I am Pregnant”
– “I have a pacemaker”
– “I am taking antidepressants”
None of these conditions will dramatically affect you, however it is important to reduce the quantity of cacao in your case.
Discuss with your doctor further if your condition is extremely fragile/ chronic.
The Inner Space
96 A Camp Street
Time: 7:00 pm to 9:00 pm